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weight loss tips

  • DrinksHacks

    50+ daring and delicious skinny cocktails

    by Penina
    by Penina

    Before we know it New Year’s Eve will be here and I thought I’d preempt the event with a compilation of some daring and delicious cocktail recipes, which are also easy on the waistline. Whether you are celebrating New Year’s Eve with a few close friends or a party of 100+ these recipes are a…

  • Body

    Eat for Earth

    by Penina
    by Penina

    Change a Habit Don’t worry. I’m not about to go all Kangaroo and substitutes on you. I dig the idea of eating my way to a better world. Saving the world by changing eating habits is about trying new products and meals and getting out of your comfort zone.  In Table Tucker you will try…

  • Body

    Motivation | 8 hot tips for a less lazy you!

    by Penina
    by Penina

    If motivation is waning in 2014 here is a guest post on from Shayna Smith on how to beat laziness from your door and make motivation your new buzzword for the coming year! Dreaming of the possibilities In June 2012 I made the following entry in my OneNote app: “I’d love to banish laziness from my life.…