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Monday, April 24, 2017

Feeling overwhelmed? 10 ways to feel calm daily

Feeling overwhelmed? There's a lot going on out there. The media are going crazy about local and world events and many of them are pretty depressing. I've met a lot of people who avoid media altogether...

Five senses | 300 ways to find happiness on a budget

Appealing to all five senses will make you happy! Yes it will! Recently someone asked me what makes me happy. I quickly rattled off a list of things in my life, which make me...