• Contact
  • Penina Petersen -Top Finance Blogger 2023 | Australia
Friday, May 9, 2025
  • Login
Savings Room
Advertisement
  • YOU
    • All
    • Beauty
    • Body
    • Career
    • Feel Good
    • Health & Fitness
    • Inspiration
    • Mind
    • Spirit
    • Style
    Why Every Aussie Absolutely Needs a Will Now

    Why Every Aussie Absolutely Needs a Will Now

    Finding A Better Balance: Juggling Full-Time Work, Study & Family

    Finding A Better Balance: Juggling Full-Time Work, Study & Family

    First Aid Class

    Mastering Life-Saving Skills: What to Expect from a Hands-On First Aid Class

    Proven Money-Saving Tips for Families on a Budget

    5 Exclusive Tips on Saving Money on Groceries

    supermarket 1470016036

    How to feed a family of four on the cheap. Spend $10 Save $600.

    save money 1509326869

    14 ways to save money in Australia

    Trending Tags

    • beauty tips
    • fashion tips
    • budget beauty buys
    • frugal style
    • lifestyle choices
    • beauty tips and tricks
    • makeup tips
    • budget makeup
  • Money
    • All
    • Bills & Budgeting
    • Business & Finance
    • Credit & Debt
    • Insurance
    • Investment
    • Make Money
    • Mortgages & Loans
    • Save Money
    • Super, Tax & Retirement
    Pay Debt

    Fast-Tracked Freedom: 7 Strategies for Paying Off Your HECS Debt Sooner 

    Cash Flow Management: 6 Tips for Keeping Your Business Afloat

    Cash Flow Management: 6 Tips for Keeping Your Business Afloat

    Super Scams: 6 Tips for Keeping Your Retirement Fund Safe from Scammers

    Decision Drivers: 5 Essential Tools for Smarter Financial Choices

    Super Scams: 6 Tips for Keeping Your Retirement Fund Safe from Scammers

    Super Scams: 6 Tips for Keeping Your Retirement Fund Safe from Scammers

    How to Build a Savings Plan That Actually Works

    How to Build a Savings Plan That Actually Works

    Saving for a house in Australia

    The ultimate guide to saving for a house in Australia

    Trending Tags

    • make money
    • how to save money
    • save money on gas
    • save money on groceries
    • save money on utilities
    • save money on car insurance
  • FOOD
    • All
    • Lunches & Leftovers
    • Meal Prep
    Saving money on groceries in Australia

    10 strategies for saving money on groceries in Australia

    30 fast meal prep ideas

    30 fast meal prep ideas

    save money on meat

    Nifty tricks for saving big on meat

    The Smart Cookbook Changing Lives

    The Smart Cookbook Changing Lives

    Ways to save money fast around the house today

    Ways to save money fast around the house today

    40 Sugar Free Kids Lunches Savings Room

    Sugar Free Kids Lunches

    Trending Tags

    • saving money on groceries
    • supermarket shopping tips
    • cheaper groceries
    • easy ways to save
    • dinner ideas
  • FAMILY LIFE
    • All
    • Baby
    • Kids & Parenting
    • Kids Tips
    • Love & Relationships
    • Media
    • Outdoor Spaces
    • Renovation Tips
    • Utilities
    • Working from home
    Finding A Better Balance: Juggling Full-Time Work, Study & Family

    Finding A Better Balance: Juggling Full-Time Work, Study & Family

    save on utilities australia

    30 fast tips: How to save on utilities in Australia

    modern bathroom tiles with plant

    Tile Tactics: How To Choose Tiles To Match Your Interiors

    Outdoor Entertaining – 5 Hacks for Happy Spring Parties

    Outdoor Entertaining – 5 Hacks for Happy Spring Parties

    20% off inspiring wall murals for cash-strapped renovators

    20% off inspiring wall murals for cash-strapped renovators

    Optimise Your Savings As A New Home Owner | 7 Tips

    Optimise Your Savings As A New Home Owner | 7 Tips

    Trending Tags

    • parenting
    • kids activities
    • party tips
    • cheap things to do
    • school holidays
    • cheap party ideas
    • parenting advice
  • HOME & GARDEN
    • All
    • Cleaning
    • Declutter
    • Recycling Tips
    The Ultimate Guide to Deep Cleaning Your Home: Tips and Tricks

    Spring Cleaning: 100 Essential Deep Cleaning and Declutter Tips

    5 smart storage solutions for your new home   

    5 smart storage solutions for your new home   

    5 Handy Hacks For A More Liveable Living Space 

    5 Handy Hacks For A More Liveable Living Space 

    Optimise Your Savings As A New Home Owner | 7 Tips

    Optimise Your Savings As A New Home Owner | 7 Tips

    Four Tips For Creating a More Functional Living Room Space

    Four Tips For Creating a More Functional Living Room Space

    Fast home organisation tips for the kitchen

    Fast home organisation tips for the kitchen

    11 ways to make money in Australia: How to get ahead

    11 ways to make money in Australia: How to get ahead

    11 budget-friendly tips to save money as a student in Australia

    11 budget-friendly tips to save money as a student in Australia

    Limitless no-fail cleaning motivation

    Limitless no-fail cleaning motivation

    Trending Tags

    • house hacks
    • housekeeping
    • cleaning hacks
    • moving house tips
    • save on cleaning products
  • ORGANISE
    • All
    • Home Office
    • Organise & Declutter
    • Room Makeovers
    • Rooms in the Home
    Where to Buy Affordable Office Desks and Chairs in Australia

    Where to Buy Affordable Office Desks and Chairs in Australia

    Sensory Ergonomics: A Deep Dive into the Role of Sensations in Furniture Design

    Sensory Ergonomics: A Deep Dive into the Role of Sensations in Furniture Design

    The Ultimate Guide to Deep Cleaning Your Home: Tips and Tricks

    Spring Cleaning: 100 Essential Deep Cleaning and Declutter Tips

    5 smart storage solutions for your new home   

    5 smart storage solutions for your new home   

    5 Handy Hacks For A More Liveable Living Space 

    5 Handy Hacks For A More Liveable Living Space 

    Outdoor Entertaining – 5 Hacks for Happy Spring Parties

    Outdoor Entertaining – 5 Hacks for Happy Spring Parties

    Trending Tags

    • declutter
    • cleaning
    • home cleaning tips
    • speed cleaning tips
    • save on cleaning products
    • spring cleaning
  • EVENTS
    • All
    • Christmas
    • Easter
    • Fathers Day
    • Mothers Day
    Budget Christmas: 100 Epic Ways to Save Money in Australia

    Budget Christmas: 100 Epic Ways to Save Money in Australia

    Fast and frugal tips for saving this Easter

    Fast and frugal tips for saving this Easter

    SAVINGSROOM PASTEL IMAGES earth happy 1

    T’is The Season To Be Thrifty In July

    36 5 Christmas Shopping Hacks To Save Money

    5 Christmas Shopping Hacks To Save Money

    57 Are you tired of conventional presents like socks

    Are you tired of conventional presents like socks?

    91 Win win ways mums can outsource life on Mothers Day and for good

    Win-win ways mums can outsource life on Mothers Day and for good

    Trending Tags

    • Christmas
    • travel
    • travel tips
    • budget christmas
    • free christmas gifts
    • christmas dinner ideas
    • christmas shopping
    • christmas lunch ideas
  • LIFESTYLE
    • All
    • Car Tips
    • Entertainment
    • Hacks
    • Holiday
    • Leisure & Recreation
    • Technology
    • Things to Do
    • Videos
    Shoot and Edit Amazing Home Videos This Winter Season

    Shoot and Edit Amazing Home Videos This Winter Season

    Mind-blowing petrol savings: 180 ways to save

    Travelling to the US? Hot tips on finding the best car insurance

    Going Green: Save Big Around The Home

    Going Green: Save Big Around The Home

    Here’s a smart solution! Rent camera gear for amazing shots & savings. Wow your Insta-audience too.

    Here’s a smart solution! Rent camera gear for amazing shots & savings. Wow your Insta-audience too.

    Mind-blowing petrol savings: 180 ways to save

    6 tricks for slashing your next car loan

    SAVINGSROOM PASTEL IMAGES purse finance 1

    Living The Good Life Without The Guilt

    Trending Tags

    • home entertainment
    • cheap things to do
    • things to do this weekend
    • cheap style
    • cheap holidays
    • cheap style tips
    • cheap clothes
  • TRAVEL
    • All
    • Camping
    • Cars
    Campervan

    Campervan Conversion Made Easy with These Tricks – Find out More!

    Revealed 14 ways to save money on petrol

    Revealed: 14 ways to save money on petrol

    40+ Money Saving Tips for Struggling Families

    How to Save Money Fast: 40 Ways to Save Money

    Aussies might be considering credit as inflation bites

    Aussies might be considering credit as inflation bites

    Shoot and Edit Amazing Home Videos This Winter Season

    Shoot and Edit Amazing Home Videos This Winter Season

    Proven Money-Saving Tips for Families on a Budget

    Proven Money-Saving Tips for Families on a Budget

    Mind-blowing petrol savings: 180 ways to save

    Travelling to the US? Hot tips on finding the best car insurance

    four assorted-color iPhone X cases

    Cut your mobile bills in half, plus more tips to save money in your home

    SAVE MONEY AUSTRALIA BUDGETING TIPS PERSONAL FINANCE 17

    Tips For Saving Money in Australia: 5 Things Australians Forget Every Time They Shop

    Trending Tags

    • hotel accommodation
    • holiday destinations
    • affordable holiday destinations
    • cheap holiday destinations
No Result
View All Result
  • YOU
    • All
    • Beauty
    • Body
    • Career
    • Feel Good
    • Health & Fitness
    • Inspiration
    • Mind
    • Spirit
    • Style
    Why Every Aussie Absolutely Needs a Will Now

    Why Every Aussie Absolutely Needs a Will Now

    Finding A Better Balance: Juggling Full-Time Work, Study & Family

    Finding A Better Balance: Juggling Full-Time Work, Study & Family

    First Aid Class

    Mastering Life-Saving Skills: What to Expect from a Hands-On First Aid Class

    Proven Money-Saving Tips for Families on a Budget

    5 Exclusive Tips on Saving Money on Groceries

    supermarket 1470016036

    How to feed a family of four on the cheap. Spend $10 Save $600.

    save money 1509326869

    14 ways to save money in Australia

    Trending Tags

    • beauty tips
    • fashion tips
    • budget beauty buys
    • frugal style
    • lifestyle choices
    • beauty tips and tricks
    • makeup tips
    • budget makeup
  • Money
    • All
    • Bills & Budgeting
    • Business & Finance
    • Credit & Debt
    • Insurance
    • Investment
    • Make Money
    • Mortgages & Loans
    • Save Money
    • Super, Tax & Retirement
    Pay Debt

    Fast-Tracked Freedom: 7 Strategies for Paying Off Your HECS Debt Sooner 

    Cash Flow Management: 6 Tips for Keeping Your Business Afloat

    Cash Flow Management: 6 Tips for Keeping Your Business Afloat

    Super Scams: 6 Tips for Keeping Your Retirement Fund Safe from Scammers

    Decision Drivers: 5 Essential Tools for Smarter Financial Choices

    Super Scams: 6 Tips for Keeping Your Retirement Fund Safe from Scammers

    Super Scams: 6 Tips for Keeping Your Retirement Fund Safe from Scammers

    How to Build a Savings Plan That Actually Works

    How to Build a Savings Plan That Actually Works

    Saving for a house in Australia

    The ultimate guide to saving for a house in Australia

    Trending Tags

    • make money
    • how to save money
    • save money on gas
    • save money on groceries
    • save money on utilities
    • save money on car insurance
  • FOOD
    • All
    • Lunches & Leftovers
    • Meal Prep
    Saving money on groceries in Australia

    10 strategies for saving money on groceries in Australia

    30 fast meal prep ideas

    30 fast meal prep ideas

    save money on meat

    Nifty tricks for saving big on meat

    The Smart Cookbook Changing Lives

    The Smart Cookbook Changing Lives

    Ways to save money fast around the house today

    Ways to save money fast around the house today

    40 Sugar Free Kids Lunches Savings Room

    Sugar Free Kids Lunches

    Trending Tags

    • saving money on groceries
    • supermarket shopping tips
    • cheaper groceries
    • easy ways to save
    • dinner ideas
  • FAMILY LIFE
    • All
    • Baby
    • Kids & Parenting
    • Kids Tips
    • Love & Relationships
    • Media
    • Outdoor Spaces
    • Renovation Tips
    • Utilities
    • Working from home
    Finding A Better Balance: Juggling Full-Time Work, Study & Family

    Finding A Better Balance: Juggling Full-Time Work, Study & Family

    save on utilities australia

    30 fast tips: How to save on utilities in Australia

    modern bathroom tiles with plant

    Tile Tactics: How To Choose Tiles To Match Your Interiors

    Outdoor Entertaining – 5 Hacks for Happy Spring Parties

    Outdoor Entertaining – 5 Hacks for Happy Spring Parties

    20% off inspiring wall murals for cash-strapped renovators

    20% off inspiring wall murals for cash-strapped renovators

    Optimise Your Savings As A New Home Owner | 7 Tips

    Optimise Your Savings As A New Home Owner | 7 Tips

    Trending Tags

    • parenting
    • kids activities
    • party tips
    • cheap things to do
    • school holidays
    • cheap party ideas
    • parenting advice
  • HOME & GARDEN
    • All
    • Cleaning
    • Declutter
    • Recycling Tips
    The Ultimate Guide to Deep Cleaning Your Home: Tips and Tricks

    Spring Cleaning: 100 Essential Deep Cleaning and Declutter Tips

    5 smart storage solutions for your new home   

    5 smart storage solutions for your new home   

    5 Handy Hacks For A More Liveable Living Space 

    5 Handy Hacks For A More Liveable Living Space 

    Optimise Your Savings As A New Home Owner | 7 Tips

    Optimise Your Savings As A New Home Owner | 7 Tips

    Four Tips For Creating a More Functional Living Room Space

    Four Tips For Creating a More Functional Living Room Space

    Fast home organisation tips for the kitchen

    Fast home organisation tips for the kitchen

    11 ways to make money in Australia: How to get ahead

    11 ways to make money in Australia: How to get ahead

    11 budget-friendly tips to save money as a student in Australia

    11 budget-friendly tips to save money as a student in Australia

    Limitless no-fail cleaning motivation

    Limitless no-fail cleaning motivation

    Trending Tags

    • house hacks
    • housekeeping
    • cleaning hacks
    • moving house tips
    • save on cleaning products
  • ORGANISE
    • All
    • Home Office
    • Organise & Declutter
    • Room Makeovers
    • Rooms in the Home
    Where to Buy Affordable Office Desks and Chairs in Australia

    Where to Buy Affordable Office Desks and Chairs in Australia

    Sensory Ergonomics: A Deep Dive into the Role of Sensations in Furniture Design

    Sensory Ergonomics: A Deep Dive into the Role of Sensations in Furniture Design

    The Ultimate Guide to Deep Cleaning Your Home: Tips and Tricks

    Spring Cleaning: 100 Essential Deep Cleaning and Declutter Tips

    5 smart storage solutions for your new home   

    5 smart storage solutions for your new home   

    5 Handy Hacks For A More Liveable Living Space 

    5 Handy Hacks For A More Liveable Living Space 

    Outdoor Entertaining – 5 Hacks for Happy Spring Parties

    Outdoor Entertaining – 5 Hacks for Happy Spring Parties

    Trending Tags

    • declutter
    • cleaning
    • home cleaning tips
    • speed cleaning tips
    • save on cleaning products
    • spring cleaning
  • EVENTS
    • All
    • Christmas
    • Easter
    • Fathers Day
    • Mothers Day
    Budget Christmas: 100 Epic Ways to Save Money in Australia

    Budget Christmas: 100 Epic Ways to Save Money in Australia

    Fast and frugal tips for saving this Easter

    Fast and frugal tips for saving this Easter

    SAVINGSROOM PASTEL IMAGES earth happy 1

    T’is The Season To Be Thrifty In July

    36 5 Christmas Shopping Hacks To Save Money

    5 Christmas Shopping Hacks To Save Money

    57 Are you tired of conventional presents like socks

    Are you tired of conventional presents like socks?

    91 Win win ways mums can outsource life on Mothers Day and for good

    Win-win ways mums can outsource life on Mothers Day and for good

    Trending Tags

    • Christmas
    • travel
    • travel tips
    • budget christmas
    • free christmas gifts
    • christmas dinner ideas
    • christmas shopping
    • christmas lunch ideas
  • LIFESTYLE
    • All
    • Car Tips
    • Entertainment
    • Hacks
    • Holiday
    • Leisure & Recreation
    • Technology
    • Things to Do
    • Videos
    Shoot and Edit Amazing Home Videos This Winter Season

    Shoot and Edit Amazing Home Videos This Winter Season

    Mind-blowing petrol savings: 180 ways to save

    Travelling to the US? Hot tips on finding the best car insurance

    Going Green: Save Big Around The Home

    Going Green: Save Big Around The Home

    Here’s a smart solution! Rent camera gear for amazing shots & savings. Wow your Insta-audience too.

    Here’s a smart solution! Rent camera gear for amazing shots & savings. Wow your Insta-audience too.

    Mind-blowing petrol savings: 180 ways to save

    6 tricks for slashing your next car loan

    SAVINGSROOM PASTEL IMAGES purse finance 1

    Living The Good Life Without The Guilt

    Trending Tags

    • home entertainment
    • cheap things to do
    • things to do this weekend
    • cheap style
    • cheap holidays
    • cheap style tips
    • cheap clothes
  • TRAVEL
    • All
    • Camping
    • Cars
    Campervan

    Campervan Conversion Made Easy with These Tricks – Find out More!

    Revealed 14 ways to save money on petrol

    Revealed: 14 ways to save money on petrol

    40+ Money Saving Tips for Struggling Families

    How to Save Money Fast: 40 Ways to Save Money

    Aussies might be considering credit as inflation bites

    Aussies might be considering credit as inflation bites

    Shoot and Edit Amazing Home Videos This Winter Season

    Shoot and Edit Amazing Home Videos This Winter Season

    Proven Money-Saving Tips for Families on a Budget

    Proven Money-Saving Tips for Families on a Budget

    Mind-blowing petrol savings: 180 ways to save

    Travelling to the US? Hot tips on finding the best car insurance

    four assorted-color iPhone X cases

    Cut your mobile bills in half, plus more tips to save money in your home

    SAVE MONEY AUSTRALIA BUDGETING TIPS PERSONAL FINANCE 17

    Tips For Saving Money in Australia: 5 Things Australians Forget Every Time They Shop

    Trending Tags

    • hotel accommodation
    • holiday destinations
    • affordable holiday destinations
    • cheap holiday destinations
No Result
View All Result
Savings Room
No Result
View All Result
Sponsored Content

6 quick quit drinking tips unveiled

Penina Petersen by Penina Petersen
in Featured, Hacks, Inspiration, Latest, Trending
Reading Time: 2 mins read

Ill Caucasian woman drink tea in bedroom suffering flu cold

We’ve all been there. Summer is a wonderful time of year when we all get to hang out and cut loose. For many Australians, this means a great barbecue and a beer or wine while socializing at that BBQ. But here’s the thing. Many people do like to overindulge (don’t worry I’m guilty!) and this means putting on extra kilos and fast. Others don’t know when to stop and when drinking becomes habits (a regular daily habit) people can, without really noticing, that addiction sets in. If you are after a little detox advice and some awesome ways to reduce the holiday addiction to wine, beer, or your favourite beverage of choice, read on to discover my six quick quit drinking tips.

Quit drinking during winter

It takes 21 days to break a habit. Therefore, it is logical that summer is not the best time to consider giving up drinking. This is simply because it is very difficult over the Christmas and holiday period to find a good three week stretch-of-time where you are not getting invited to a zillion events. So consider quitting drinking during winter. You’ll have endless weeks of no events, and you’ll get the opportunity to have a reprieve from socialising and drinking.

Start exercising

Exercising is by far one of the best ways to give up drinking. This is because exercise puts you in a fantastic frame of mind and shifts your focus. If you start to exercise, you will naturally want to drink less (especially in the evenings mid-week) because exercising is hard if you have a hangover. You will not want to have a hangover because you know this. Overtime your body will crave exercising over alcohol.

Just quit midweek drinking

You don’t have to give up drinking altogether. Drinking is a social lubricant that many people enjoy and used to de-stress. If you simply want to reduce your drinking rather than quitting drinking altogether, consider just cutting down on drinking during the week. That way when you have a nice beverage on a Friday or Saturday night, you will really enjoy it and appreciate it. Plus using this method, if you love a drink, you will have something to look forward to every night of the week.

Replace midweek drinks with mineral water

Consider replacing your evening drink (usually the one you might have while cooking) with a lime soda or diet Ginger Ale. Alcohol addiction is both a sugar addiction and a ‘hold a glass in your hand’ habit. This way you will greatly reduced your craving for alcohol.

Read everything you can about alcohol

Learn as much as you can about alcohol generally. You will be quite shocked by some of statistics and health benefits associated with reducing or quitting drinking. Get a full knowledge on the topic so that you can make informed choices as life goes on.

Watch YouTube videos on how to quit

There are plenty of people who have successfully reduced drinking or quit drinking altogether. Many of these people post their success stories on YouTube. Spend some time watching these videos and you will find instant inspiration on the topic of quitting drinking, as well as valuable tips for making sure you succeed.

Tags: alcoholdrinksquit drinking
Previous Post

How to get motivated using your mobile phone

Next Post

5 ways you can get more organised while spending less

Next Post
Australian finance blogger goes bananas 

5 ways you can get more organised while spending less

About Me

Savings Room

Penina Petersen

Founder - Savings Room

It's not about me. It's about you.

Penina Petersen

Instagram

    Please install/update and activate JNews Instagram plugin.

Popular

How Experts Can Save You $100 a Month on Credit Card Debt

How Experts Can Save You $100 a Month on Credit Card Debt

11 months ago
Why Every Aussie Absolutely Needs a Will Now

Why Every Aussie Absolutely Needs a Will Now

11 months ago
Transferring money from Australia – Top 5 Ways

Transferring money from Australia – Top 5 Ways

12 months ago
Finding A Better Balance: Juggling Full-Time Work, Study & Family

Finding A Better Balance: Juggling Full-Time Work, Study & Family

12 months ago

SAVE MONEY AUSTRALIA

The Savings Room blog is a comprehensive online platform dedicated to providing insightful and practical guidance on all things related to saving money, budgeting, and frugal living. With a diverse range of articles and resources, the blog offers valuable tips and strategies for individuals and families looking to manage their finances more efficiently and effectively. From expert advice on budget planning and investment strategies to practical tips on reducing household expenses and maximizing savings, the Savings Room blog serves as a go-to resource for anyone striving to achieve financial stability and build a secure future.

SITE LINKS

  • About
  • Contact
  • Terms of Service
  • Privacy Policy
  • Disclosure Policy

OFFICE

Suite 1144
189 Queen St
Melbourne
Victoria
Australia
3000

LEGAL

  • Terms and Conditions
  • Privacy Policy
  • Data Protection
  • Disclosure Policy
  • ESG Compliance
  • Financial Notices
  • GDPR Compliance
  • Accessibility
  • Legal Notices
  • Cookie Policy
  • Refund Policy

FEATURED

  • Save Money
  • Make Money
  • Travel Tips
  • Christmas 2023
  • Holiday Hacks
  • Cleaning
  • Declutter

RECENT POSTS

  • How Experts Can Save You $100 a Month on Credit Card Debt
  • Why Every Aussie Absolutely Needs a Will Now
  • Transferring money from Australia – Top 5 Ways
  • Finding A Better Balance: Juggling Full-Time Work, Study & Family
  • Fast-Tracked Freedom: 7 Strategies for Paying Off Your HECS Debt Sooner 
  • Campervan Conversion Made Easy with These Tricks – Find out More!
  • Accessibility Compliance
  • Blog
  • Contact
  • Cookie Policy
  • Data Protection and Privacy Policy
  • ESG Compliance
  • Financial Compliance (if applicable)
  • International Regulations Compliance
  • Legal Notices
  • Logout
  • My Profile
  • My Profile
  • Refund Policy
  • Terms and conditions
  • Ways to Save Money – 70,000+ Savings Tips
  • Thanks for contacting the Savings Room!
  • Penina Petersen -Top Finance Blogger 2023 | Australia
  • Disclosure Policy
  • Privacy Policy
  • Terms and Conditions | Legal & Website Policies

© 2023 Savings Room

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • YOU
  • Money
  • FOOD
  • FAMILY LIFE
  • HOME & GARDEN
  • ORGANISE
  • EVENTS
  • LIFESTYLE
  • TRAVEL

© 2023 Savings Room