If you are having trouble getting motivated and need a quick list related to reasons why you should exercise instead of hanging around the couch - look no further than this nifty little infographic...

Some Australians may discount the idea of private health insurance (PHI) because they think its services will be too costly. However, the Australian government encourages individuals to seek out private insurance as a supplement to...

Do you live near a university, sport stadium, train station, CBD, beach or shopping precinct? If so, you may be in for a nice surprise once you discover this latest Australian trend in carparking...

Without compromising luxury, it’s possible to own glamorous and exotic pieces without paying a small fortune. The following four tips may serve as a guide when you are searching for gems, diamonds, precious metals,...

Competition to win my book and feature in Notebook Magazine after initial book release.    

Get creative this Christmas with ways to save on Christmas gifts. Read my article over at Lifestyle Home.  

Wrote this article for Greenpages magazine about how to create an Earth-Happy Kitchen. DOWNLOAD PDF    

When my book relaunched in 2009 (after being published with Hachette) I talked with Richard Aedy on the LIfe Matters show. LISTEN TO LIFE MATTERS SHOW HERE Richard Aedy: ABC.net.au

This is a list of the radio inteviews I conducted when my book relaunched in 2009. Links to come. Penina and Richard Aedy on ABC’s Life Matters Penina and Chris Smith on 2GB 2UE...

  Greenpages did a story about Red Hot Food greenies which I featured in. Here are some pics of that story.