Sleep more and eat well to get richer
When people think about financial health, they consider saving money or investments. But did you know financial health is also aligned with physical health? A recent study from the …
Body
When The Pain Just Won’t Go Away
Painful teeth can be a sign of bigger underlying problems. Ignoring dental issues can complicate the issue if left unchecked. Visit a reputable dentist to get the problem dealt with as soon as …
Day 3 – Banana Smoothie Detox (Body Experiment)
OK. Today I’m starting Day 3 of my Banana Smoothie Detox. I’ve already lost 1kg (in just 2 days) doing this. I’m having my banana smoothie for breakfast and lunch, …
Australian finance blogger goes bananas
I love a good body experiment. While being an Australian finance blogger has its moments I do have a life outside of saving time and money. This week I’m an embarking …
John Pryor – Rugby Coach: Secrets to eating healthy while cutting costs on groceries
Eating healthy is a task for many people. There are few questions capable of yielding a resounding “yes!” on a near-universal basis, but try asking any group of people either …
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50 fast hayfever tips for curing the sniffles
I’m a hayfever sufferer and the season has finally hit me in all its crazy sneezing glory. One of the fastest ways to soothe a hayfever sneezing attack is with …
Muay Thai | Take a win-win holiday in beautiful Thailand
When Aussies think of an overseas holiday many of us conjure up an extended break consisting of resting by a pool, sipping on a wine or beer and enjoying the …
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Where to buy affordable and amazing contact lenses
If you love to reinvent yourself there are plenty of ways to achieve this goal and on the cheap. One way to reinvent yourself is to invest in a set …
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Health insurance | 5 sure-fire ways to stay healthy for less
With the release of the latest Federal Budget, Aussies have much to worry about regarding their their rising cost of living. We’re tightening our purse strings, stretching out our grocery shops, …
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Choices for health
Find Healthy Tricks I believe in finding healthy tricks and alternatives to my little addictions. I’m not a fan of diets or counting calories. Instead I believe in finding healthy …